When people say, “trust your gut,” they usually mean listening to instinct. But a child’s gut does more than guide...
Affects
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on...
The body’s immune system is incredibly complex and fascinating. Molecules known as free radicals are produced in our bodies and...
Physical exercise influences the gastrointestinal (GI) tract through changes in motility, permeability, immune responses, and microbiota composition, according to a...
For most of his life, Ankur Das thought snoring was what normal people did while sleeping. He felt groggy throughout...
Hot flashes, mood swings, dry skin — you’ve probably heard about those. But menopause can also take a toll on...
If you’re like a lot of people, you’re finding it harder and harder to stomach climate change—literally. A warming world...
Welcome to Gut Check, our column dedicated to the complex, ever-evolving relationship between food and our bodies. Whether you’re curious...
