:max_bytes(150000):strip_icc()/GettyImages-1070405846-1f2cbced7968419a8bcc9c7115c1e09c.jpg "10 Hobbies for Older Adults That Improve Brain and Body Health")
Americans often gain more leisure time as they age, likely a natural consequence of fewer child-rearing responsibilities and, eventually, retirement from...
HANAC in Astoria expands mental health support for older adults during Mental Health Awareness Month
Older adults participate in creative classes at HANAC’s JVL Older Adult Center. Photo credit: HANAC. April 28, 2025 By Jessica...
Gut health is an easy thing to take for granted — or to ignore completely, if everything is...
Key takeaways UCLA has received a $25 million commitment from UCLA alumna and former chair of The UCLA Foundation...
During the flu season or times of illness, people often seek special foods or vitamin supplements that are believed to...
:max_bytes(150000):strip_icc()/Health-Stocksy_txp377cbe23zXc300_Medium_4950618-e6a48e1f925443f5aa16ac23f13d7a7c.jpg "3 Ways Exercise Boosts Your Immune System")
Exercising can boost your immune system, particularly when combined with adequate stress management, sleep habits, and a balanced diet. The...
Getty ImagesA new part of the immune system has been discovered and it is a goldmine of potential antibiotics, scientists...
Welcome to Gut Check, our column dedicated to the complex, ever-evolving relationship between food and our bodies. Whether you’re curious...
WATCH TIME: 5 minutes“The important thing is to have a candid conversation with families and discuss the details, so they...
New research in eClinicalMedicine reveals that nearly half of people with obstructive sleep apnea are not obese, challenging long-held assumptions...